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Southern Cornmeal Crusted Cod Fillets Gluten Free

Carbs in Live G Free Southern Cornmeal Crusted Cod Fillets Gluten Free

Live G Free Southern Cornmeal Crusted Cod Fillets Gluten Free (1 fillet) contains 10g total carbs, 8g net carbs, 5g fat, 8g protein, and 110 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    8 g

  • Fats

    5 g

110 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    340 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg