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Summer Berry And Spinach Salad With Beans

Carbs in Thistle Summer Berry And Spinach Salad With Beans

Thistle Summer Berry And Spinach Salad With Beans (1 serving) contains 49g total carbs, 37g net carbs, 17g fat, 22g protein, and 416 calories.

Net Carbs

37 g
Fiber

12 g
Total Carbs

49 g
Protein

22 g
Fats

17 g

416 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

416 kCal
Total Carbs

49 g
- Net Carbs
  
  37 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

220 mg
Iron

7 mg
Sodium

613 mg
Vitamin A

0 mcg
Vitamin D

0 mcg