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Gluten Free Pure & Simple Au Naturel Granola

Carbs in Udi's Gluten Free Pure & Simple Au Naturel Granola

Udi's Gluten Free Pure & Simple Au Naturel Granola (0.25 cup) contains 22g total carbs, 20g net carbs, 4.5g fat, 3g protein, and 140 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

3 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg