#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Greek Nonfat Coconut Yogurt

Carbs in Liberte Greek Nonfat Coconut Yogurt

Liberte Greek Nonfat Coconut Yogurt (1 container) contains 19g total carbs, 18g net carbs, 2g fat, 11g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    11 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg