#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Insalate Lunch Menu Chicken House Salad Oil And Vinegar

Carbs in Mike's Restaurants Insalate Lunch Menu Chicken House Salad Oil And Vinegar

Mike's Restaurants Insalate Lunch Menu Chicken House Salad Oil And Vinegar (1 serving) contains 21g total carbs, 15g net carbs, 29g fat, 23g protein, and 420 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    23 g

  • Fats

    29 g

420 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg