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Benefit With Red Fruit

Carbs in Harvest Morn Benefit With Red Fruit

Harvest Morn Benefit With Red Fruit (1 serving) contains 25g total carbs, 24.2g net carbs, 0.5g fat, 2.1g protein, and 116 calories.

Net Carbs

24.2 g
Fiber

0.8 g
Total Carbs

25 g
Protein

2.1 g
Fats

0.5 g

116 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

116.2 kCal
Total Carbs

25 g
- Net Carbs
  
  24.2 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.6 mg
Sodium

40 mg
Folate

94 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

7.5 mg
Vitamin B6

0.7 mg
Vitamin B12

1.2 mcg
Vitamin D

2.3 mcg