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High Fiber Whole Wheat Bread 600g Pack

Carbs in Gardenia High Fiber Whole Wheat Bread 600g Pack

Gardenia High Fiber Whole Wheat Bread 600g Pack (2 slices) contains 26g total carbs, 20g net carbs, 2g fat, 7g protein, and 150 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    7 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    3.1 mg

  • Sodium

    211 mg

  • Folate

    116 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg