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Raincoast Crisps Oat Avoine

Carbs in Lesley Stowe's Raincoast Crisps Oat Avoine

Lesley Stowe's Raincoast Crisps Oat Avoine (4 crackers) contains 15g total carbs, 12g net carbs, 4g fat, 3g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg