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Fruit & Fibre Fruity Nut Cereal

Carbs in Pams Fruit & Fibre Fruity Nut Cereal

Pams Fruit & Fibre Fruity Nut Cereal (1 serving) contains 34.7g total carbs, 29g net carbs, 1.4g fat, 4.5g protein, and 157 calories.

Net Carbs

29 g
Fiber

5.7 g
Total Carbs

34.7 g
Protein

4.5 g
Fats

1.4 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

157 kCal
Total Carbs

34.7 g
- Net Carbs
  
  29 g
- Fiber
  
  5.7 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

141 mg
Vitamin A

0 mcg
Vitamin D

0 mcg