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Breakfast Luis' Migas Medium

Carbs in My Fit Foods Breakfast Luis' Migas Medium

My Fit Foods Breakfast Luis' Migas Medium (1 serving) contains 33g total carbs, 29g net carbs, 9g fat, 32g protein, and 350 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

32 g
Fats

9 g

350 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 383g

Nutrient

Value

Calories

350 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

32 g
Fat

9 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

600 mg
Vitamin A

150 mcg
Vitamin C

36 mg
Vitamin D

0 mcg