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Multi Seed No Added Sugar Porridge

Carbs in Flahavan's Multi Seed No Added Sugar Porridge

Flahavan's Multi Seed No Added Sugar Porridge (1 serving) contains 55g total carbs, 46g net carbs, 13g fat, 14g protein, and 417 calories.

Net Carbs

46 g
Fiber

9 g
Total Carbs

55 g
Protein

14 g
Fats

13 g

417 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

416.8 kCal
Total Carbs

55 g
- Net Carbs
  
  46 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vitamin D

0 mcg