#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kids Menu Grilled Cheese

Carbs in The Flatiron: A Firkin Pub Kids Menu Grilled Cheese

The Flatiron: A Firkin Pub Kids Menu Grilled Cheese (1 serving) contains 30g total carbs, 27g net carbs, 56g fat, 38g protein, and 575 calories.

  • Net Carbs

    27 g

  • Fiber

    3 g

  • Total Carbs

    30 g

  • Protein

    38 g

  • Fats

    56 g

575 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    575 kCal

  • Total Carbs

    30 g

    • Net Carbs

      27 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    56 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      39 g

    • Cholesterol

      188 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    880 mg

  • Iron

    2.7 mg

  • Sodium

    1085 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    10.2 mg

  • Vitamin D

    0 mcg