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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 76.1g fat, 59.4g protein, and 940 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
59.4 g
Fats
76.1 g
940 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 267g
Nutrient
Value
Calories
939.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
59.4 g
Fat
76.1 g
Monounsat. Fat
32.4 g
Polyunsat. Fat
2.8 g
Saturated Fat
30.9 g
Cholesterol
218.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
29.4 mg
Iron
5.8 mg
Magnesium
53.4 mg
Phosphorus
475.3 mg
Potassium
835.7 mg
Sodium
168.2 mg
Zinc
14 mg
Copper
0.2 mg
Selenium
58.2 mcg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
8.7 mg
Vitamin B6
0.7 mg
Vitamin B12
7.7 mcg
Vitamin D
0 mcg
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