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Carbs in K & W Cafeterias Entrees Seafood Catfish Cuban W Black Bean Salsa
K & W Cafeterias Entrees Seafood Catfish Cuban W Black Bean Salsa (1 serving) contains 10g total carbs, 7g net carbs, 28g fat, 34g protein, and 430 calories.
Net Carbs
7 g
Fiber
3 g
Total Carbs
10 g
Protein
34 g
Fats
28 g
430 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
430 kCal
Total Carbs
10 g
Net Carbs
7 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
34 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Sodium
750 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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