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Roasted Sweet Potato & Red Onion Parcels

Carbs in Higgidy Roasted Sweet Potato & Red Onion Parcels

Higgidy Roasted Sweet Potato & Red Onion Parcels (1 parcel) contains 32.5g total carbs, 30g net carbs, 16g fat, 4.8g protein, and 279 calories.

Net Carbs

30 g
Fiber

2.5 g
Total Carbs

32.5 g
Protein

4.8 g
Fats

16 g

279 cals

Quantity

Serving Size

Serving Size: 1 parcel
Serving Weight: 90g

Nutrient

Value

Calories

278.9 kCal
Total Carbs

32.5 g
- Net Carbs
  
  30 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg