#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

A Smooth Vegetable & Lentil Soup Flavoured With A Hint Of Garlic & Herbs

Carbs in The Real Soup Co A Smooth Vegetable & Lentil Soup Flavoured With A Hint Of Garlic & Herbs

The Real Soup Co A Smooth Vegetable & Lentil Soup Flavoured With A Hint Of Garlic & Herbs (1 pot) contains 47g total carbs, 37g net carbs, 0.8g fat, 18g protein, and 249 calories.

Net Carbs

37 g
Fiber

10 g
Total Carbs

47 g
Protein

18 g
Fats

0.8 g

249 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

248.6 kCal
Total Carbs

47 g
- Net Carbs
  
  37 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg