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Yogurt Oats Chia Strawberry

Carbs in Jillyv's Yogurt Oats Chia Strawberry

Jillyv's Yogurt Oats Chia Strawberry (1 serving) contains 44g total carbs, 37g net carbs, 6g fat, 10g protein, and 270 calories.

  • Net Carbs

    37 g

  • Fiber

    7 g

  • Total Carbs

    44 g

  • Protein

    10 g

  • Fats

    6 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    44 g

    • Net Carbs

      37 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    3 mcg

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