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Blue Memu Green Lentils

Carbs in President's Choice Blue Memu Green Lentils

President's Choice Blue Memu Green Lentils (0.5 cup) contains 60g total carbs, 57g net carbs, 1g fat, 26g protein, and 290 calories.

  • Net Carbs

    57 g

  • Fiber

    3 g

  • Total Carbs

    60 g

  • Protein

    26 g

  • Fats

    1 g

290 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    60 g

    • Net Carbs

      57 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    9 mg

  • Magnesium

    200 mg

  • Potassium

    960 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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