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Skillet Crisp Tilapia

Carbs in Gorton's Skillet Crisp Tilapia

Gorton's Skillet Crisp Tilapia (1 fillet) contains 16g total carbs, 15g net carbs, 9g fat, 11g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    220 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg