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Spanish Style Rice & Beans Bowl

Carbs in El Monterey Spanish Style Rice & Beans Bowl

El Monterey Spanish Style Rice & Beans Bowl (1 tray) contains 47g total carbs, 42g net carbs, 7g fat, 11g protein, and 300 calories.

Net Carbs

42 g
Fiber

5 g
Total Carbs

47 g
Protein

11 g
Fats

7 g

300 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 227g

Nutrient

Value

Calories

300 kCal
Total Carbs

47 g
- Net Carbs
  
  42 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

590 mg
Vitamin A

60 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg