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Energy Loaf Harvest Corn

Carbs in Vital & Delicious Energy Loaf Harvest Corn

Vital & Delicious Energy Loaf Harvest Corn (1 loaf) contains 23g total carbs, 15g net carbs, 2g fat, 5g protein, and 110 calories.

  • Net Carbs

    15 g

  • Fiber

    8 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 loaf
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    23 g

    • Net Carbs

      15 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    7.2 mg

  • Sodium

    170 mg

  • Zinc

    7.5 mg

  • Folate

    200 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    5 mcg

  • Vitamin E

    10.1 mg

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