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Mediterranean Hummus With Kalamata Olive Tapenade

Carbs in Thrifty Kitchens Mediterranean Hummus With Kalamata Olive Tapenade

Thrifty Kitchens Mediterranean Hummus With Kalamata Olive Tapenade (2 tbsp) contains 6g total carbs, 5g net carbs, 3.5g fat, 2g protein, and 60 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

2 g
Fats

3.5 g

60 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

60 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg