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Beet Greens Raw

Carbs in Beet Greens Raw

Beet Greens Raw (1 cup) contains 1.6g total carbs, 0.2g net carbs, 0g fat, 0.8g protein, and 8 calories.

Net Carbs

0.2 g
Fiber

1.4 g
Total Carbs

1.6 g
Protein

0.8 g
Fats

0 g

8 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 38g

Nutrient

Value

Calories

8.4 kCal
Total Carbs

1.7 g
- Net Carbs
  
  0.2 g
- Fiber
  
  1.4 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

44.5 mg
Iron

1 mg
Magnesium

26.6 mg
Phosphorus

15.6 mg
Potassium

289.6 mg
Sodium

85.9 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

5.7 mcg
Vitamin A

721.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin C

11.4 mg
Vitamin D

0 mcg
Vitamin K

152 mcg
Vitamin E

0.6 mg