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Oat Revolution Steel Cut Oats With Flax Classic

Carbs in Betteroats Oat Revolution Steel Cut Oats With Flax Classic

Betteroats Oat Revolution Steel Cut Oats With Flax Classic (1 pouch) contains 21g total carbs, 17g net carbs, 3g fat, 5g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    140 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg