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Sweet Potato Puffs

Carbs in Season's Choice Sweet Potato Puffs

Season's Choice Sweet Potato Puffs (11 pieces) contains 21g total carbs, 18g net carbs, 4.5g fat, 2g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 11 pieces
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    170 mg

  • Sodium

    110 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg