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Carbs in Panera Bread 100% Whole Wheat Grain With Bulgur & Cracked Wheat Bread
Panera Bread 100% Whole Wheat Grain With Bulgur & Cracked Wheat Bread (1 slice) contains 17g total carbs, 14g net carbs, 1.5g fat, 5g protein, and 90 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
5 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 38g
Nutrient
Value
Calories
90 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
17 mg
Iron
1 mg
Potassium
83 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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