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Ham & Swiss Cheese With Spicy Mustard On Rye Bread

Carbs in Landshire Ham & Swiss Cheese With Spicy Mustard On Rye Bread

Landshire Ham & Swiss Cheese With Spicy Mustard On Rye Bread (1 sandwich) contains 41g total carbs, 39g net carbs, 10g fat, 21g protein, and 340 calories.

Net Carbs

39 g
Fiber

2 g
Total Carbs

41 g
Protein

21 g
Fats

10 g

340 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 164g

Nutrient

Value

Calories

340 kCal
Total Carbs

41 g
- Net Carbs
  
  39 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

950 mg
Vitamin A

60 mcg
Vitamin D

0 mcg