#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach And Feta Cheese Fillo Twister

Carbs in Sobeys Spinach And Feta Cheese Fillo Twister

Sobeys Spinach And Feta Cheese Fillo Twister (1 piece) contains 68g total carbs, 64g net carbs, 18g fat, 16g protein, and 500 calories.

Net Carbs

64 g
Fiber

4 g
Total Carbs

68 g
Protein

16 g
Fats

18 g

500 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 200g

Nutrient

Value

Calories

500 kCal
Total Carbs

68 g
- Net Carbs
  
  64 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

5.4 mg
Sodium

1140 mg
Vitamin A

900 mcg
Vitamin C

12 mg
Vitamin D

0 mcg