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Sweet Fruit Gingerbread White Chocolate Bun

Carbs in Cobs Bread Sweet Fruit Gingerbread White Chocolate Bun

Cobs Bread Sweet Fruit Gingerbread White Chocolate Bun (1 bun) contains 43g total carbs, 42g net carbs, 7g fat, 6g protein, and 250 calories.

  • Net Carbs

    42 g

  • Fiber

    1 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    7 g

250 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    43 g

    • Net Carbs

      42 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg