#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Earth Veggie Crackers

Carbs in Wild Mountain Raw Foods Earth Veggie Crackers

Wild Mountain Raw Foods Earth Veggie Crackers (1 cracker) contains 7g total carbs, 3g net carbs, 8g fat, 4g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    8 g

110 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    80 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg