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Bites Rough Crumble

Carbs in Weet-bix Bites Rough Crumble

Weet-bix Bites Rough Crumble (1 serving) contains 34.2g total carbs, 30g net carbs, 3.6g fat, 4.4g protein, and 179 calories.

  • Net Carbs

    30 g

  • Fiber

    4.2 g

  • Total Carbs

    34.2 g

  • Protein

    4.4 g

  • Fats

    3.6 g

179 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    178.5 kCal

  • Total Carbs

    34.2 g

    • Net Carbs

      30 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3 mg

  • Potassium

    133 mg

  • Sodium

    142 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin D

    0 mcg

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