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Gammon Shanks

Carbs in Aldi Gammon Shanks

Aldi Gammon Shanks (1 serving) contains 9g total carbs, 5.3g net carbs, 12g fat, 45g protein, and 313 calories.

  • Net Carbs

    5.3 g

  • Fiber

    3.7 g

  • Total Carbs

    9 g

  • Protein

    45 g

  • Fats

    12 g

313 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 205g

Nutrient

Value

  • Calories

    313 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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