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Wholegrain Apricot Wheats

Carbs in Essential Waitrose Wholegrain Apricot Wheats

Essential Waitrose Wholegrain Apricot Wheats (1 serving) contains 80g total carbs, 72g net carbs, 1.4g fat, 7.6g protein, and 341 calories.

Net Carbs

72 g
Fiber

8 g
Total Carbs

80 g
Protein

7.6 g
Fats

1.4 g

341 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

340.8 kCal
Total Carbs

80 g
- Net Carbs
  
  72 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg