#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dried Young Coconut Naturally Deliciouse

Carbs in Philippine Brand Dried Young Coconut Naturally Deliciouse

Philippine Brand Dried Young Coconut Naturally Deliciouse (1 serving) contains 30g total carbs, 22g net carbs, 2g fat, 1g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    8 g

  • Total Carbs

    30 g

  • Protein

    1 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      22 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg