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Egg Whole Raw (USDA 01123) For Meal Plans

Carbs in Egg Whole Raw (USDA 01123) For Meal Plans

Egg Whole Raw (USDA 01123) For Meal Plans (1 large) contains 0.4g total carbs, 0.4g net carbs, 4.8g fat, 6.3g protein, and 72 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

6.3 g
Fats

4.8 g

72 cals

Quantity

Serving Size

Serving Size: 1 large
Serving Weight: 50g

Nutrient

Value

Calories

72 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

4.8 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  186 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.9 mg
Magnesium

8 mg
Phosphorus

100 mg
Potassium

67 mg
Sodium

71 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

16.1 mcg
Folate

24 mcg
Vitamin A

75 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin D

0.4 mcg
Vitamin E

0.4 mg