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High Protein Nutrition Smoky Bbq Soy Nuts

Carbs in Lindora High Protein Nutrition Smoky Bbq Soy Nuts

Lindora High Protein Nutrition Smoky Bbq Soy Nuts (1 packet) contains 9g total carbs, 5g net carbs, 7g fat, 11g protein, and 140 calories.

Net Carbs

5 g
Fiber

4 g
Total Carbs

9 g
Protein

11 g
Fats

7 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

9 g
- Net Carbs
  
  5 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Potassium

400 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg