#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ben's White Breads Xtra Soft Sandwich Thin Sliced

Carbs in Ben's Bakery Ben's White Breads Xtra Soft Sandwich Thin Sliced

Ben's Bakery Ben's White Breads Xtra Soft Sandwich Thin Sliced (2 slices) contains 33g total carbs, 32g net carbs, 1.5g fat, 6g protein, and 170 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

6 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 68g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg