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Salad Toppers Spicy Pumpkin Seeds

Carbs in Fresh Direct Salad Toppers Spicy Pumpkin Seeds

Fresh Direct Salad Toppers Spicy Pumpkin Seeds (0.25 cup) contains 15g total carbs, 15g net carbs, 5g fat, 5g protein, and 120 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

5 g
Fats

5 g

120 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg