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Carbs in Lite N Easy Chicken Brown Rice And Quinoa Salad
Lite N Easy Chicken Brown Rice And Quinoa Salad (1 serving) contains 32g total carbs, 27g net carbs, 4.7g fat, 19g protein, and 258 calories.
- Net Carbs - 27 g 
- Fiber - 5 g 
- Total Carbs - 32 g 
- Protein - 19 g 
- Fats - 4.7 g 
258 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 238g
Nutrient
Value
- Calories - 258 kCal 
- Total Carbs - 32 g - Net Carbs - 27 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 19 g 
- Fat - 4.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 107 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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