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Chicken Brown Rice And Quinoa Salad

Carbs in Lite N Easy Chicken Brown Rice And Quinoa Salad

Lite N Easy Chicken Brown Rice And Quinoa Salad (1 serving) contains 32g total carbs, 27g net carbs, 4.7g fat, 19g protein, and 258 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    19 g

  • Fats

    4.7 g

258 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 238g

Nutrient

Value

  • Calories

    258 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    107 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg