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Carbs in Haio Premium Roasted Seaweed (green Laver)
Haio Premium Roasted Seaweed (green Laver) (0.25 package) contains 1.5g total carbs, 1.5g net carbs, 2.2g fat, 1g protein, and 30 calories.
Net Carbs
1.5 g
Fiber
0 g
Total Carbs
1.5 g
Protein
1 g
Fats
2.2 g
30 cals
Nutritional Facts
- Serving Size: 0.25 package
- Serving Weight: 5g
Nutrient
Value
Calories
30 kCal
Total Carbs
1.5 g
Net Carbs
1.5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
2.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
2.8 mg
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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