#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Easy Cook Gammon Steaks With A Chunky Pineapple & Mango Salsa

Carbs in Waitrose Easy Cook Gammon Steaks With A Chunky Pineapple & Mango Salsa

Waitrose Easy Cook Gammon Steaks With A Chunky Pineapple & Mango Salsa (0.5 pack) contains 14.2g total carbs, 14g net carbs, 3g fat, 34g protein, and 218 calories.

  • Net Carbs

    14 g

  • Fiber

    0.2 g

  • Total Carbs

    14.2 g

  • Protein

    34 g

  • Fats

    3 g

218 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    14.2 g

    • Net Carbs

      14 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg