#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Crepe Mix Naturally Flavored

Carbs in Ideal Protein Crepe Mix Naturally Flavored

Ideal Protein Crepe Mix Naturally Flavored (1 packet) contains 13g total carbs, 11g net carbs, 1.5g fat, 18g protein, and 140 calories.

Net Carbs

11 g
Fiber

2 g
Total Carbs

13 g
Protein

18 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 39g

Nutrient

Value

Calories

140 kCal
Total Carbs

13 g
- Net Carbs
  
  11 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg