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Eggplant Caponata

Carbs in Trader Joe's Eggplant Caponata

Trader Joe's Eggplant Caponata (0.33 cup) contains 10g total carbs, 6g net carbs, 5g fat, 1g protein, and 90 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    5 g

90 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    400 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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