Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hot & Fit Cereal

Carbs in Earnest Eats Hot & Fit Cereal

Earnest Eats Hot & Fit Cereal (1 cup) contains 43g total carbs, 36g net carbs, 9g fat, 9g protein, and 290 calories.

  • Net Carbs

    36 g

  • Fiber

    7 g

  • Total Carbs

    43 g

  • Protein

    9 g

  • Fats

    9 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    43 g

    • Net Carbs

      36 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods