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Veal Rib Separable Lean Only Cooked Braised

Carbs in Veal Rib Separable Lean Only Cooked Braised

Veal Rib Separable Lean Only Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 12.7g fat, 56.1g protein, and 355 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    56.1 g

  • Fats

    12.7 g

355 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 163g

Nutrient

Value

  • Calories

    355.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    56.1 g

  • Fat

    12.7 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      234.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.1 mg

  • Iron

    2.4 mg

  • Magnesium

    42.4 mg

  • Phosphorus

    355.3 mg

  • Potassium

    518.3 mg

  • Sodium

    161.4 mg

  • Zinc

    9.8 mg

  • Copper

    0.2 mg

  • Selenium

    23.8 mcg

  • Folate

    26.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    12.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.4 mcg

  • Vitamin E

    0.6 mg

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