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Carbs in Vip Blackberries
Vip Blackberries (0.75 cup) contains 20g total carbs, 16g net carbs, 0g fat, 1g protein, and 90 calories.
Net Carbs
16 g
Fiber
4 g
Total Carbs
20 g
Protein
1 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 140g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
16 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Vitamin A
150 mcg
Vitamin C
6 mg
Vitamin D
0 mcg