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Cereals Gluten Free Classic Oatmeal Cup

Carbs in Bob's Red Mill Cereals Gluten Free Classic Oatmeal Cup

Bob's Red Mill Cereals Gluten Free Classic Oatmeal Cup (1 cotainer) contains 34g total carbs, 27g net carbs, 5g fat, 7g protein, and 210 calories.

  • Net Carbs

    27 g

  • Fiber

    7 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cotainer
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    34 g

    • Net Carbs

      27 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg