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Carbs in Bob's Red Mill Cereals Gluten Free Classic Oatmeal Cup
Bob's Red Mill Cereals Gluten Free Classic Oatmeal Cup (1 cotainer) contains 34g total carbs, 27g net carbs, 5g fat, 7g protein, and 210 calories.
Net Carbs
27 g
Fiber
7 g
Total Carbs
34 g
Protein
7 g
Fats
5 g
210 cals
Nutritional Facts
- Serving Size: 1 cotainer
- Serving Weight: 51g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
27 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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