#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rijst Wafels

Carbs in Continental Rijst Wafels

Continental Rijst Wafels (1 ah euroshopper) contains 81g total carbs, 81g net carbs, 3g fat, 7.8g protein, and 392 calories.

  • Net Carbs

    81 g

  • Fiber

    0 g

  • Total Carbs

    81 g

  • Protein

    7.8 g

  • Fats

    3 g

392 cals

Nutritional Facts

  • Serving Size: 1 ah euroshopper
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    392.2 kCal

  • Total Carbs

    81 g

    • Net Carbs

      81 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg