#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kosher Providore Authentic Wholemeal Boiled Bagels
Kosher Providore Authentic Wholemeal Boiled Bagels (1 serving) contains 28g total carbs, 28g net carbs, 7.2g fat, 8.5g protein, and 225 calories.
- Net Carbs - 28 g 
- Fiber - 0 g 
- Total Carbs - 28 g 
- Protein - 8.5 g 
- Fats - 7.2 g 
225 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
- Calories - 225.1 kCal 
- Total Carbs - 28 g - Net Carbs - 28 g 
- Fiber - - 
- Starch - - 
- Sugar - 2.6 g 
- Sugar Alcohols - - 
 
- Protein - 8.5 g 
- Fat - 7.2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 290 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
