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Cascadian Farm Frozen Vegetables Gourmet Boxed Winter Squash

Carbs in General Mills Cascadian Farm Frozen Vegetables Gourmet Boxed Winter Squash

General Mills Cascadian Farm Frozen Vegetables Gourmet Boxed Winter Squash (0.5 cup) contains 19g total carbs, 17g net carbs, 0g fat, 2g protein, and 70 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

2 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

70 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

280 mg
Vitamin A

1800 mcg
Vitamin C

6 mg
Vitamin D

0 mcg